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I’m trekking downward. 60 pounds!! YAY!!🎉
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97.1 kg
Lost so far: 27.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1068 kcal
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Fat: 35.17g | Prot: 27.88g | Carbs: 165.64g.
Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Coffee with Cream and Sugar. Lunch: McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Midnight Beauty Black Seedless Grapes. more...
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Losing 3.2 kg a Week
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 Comments
congrats on the weight drops you are getting! you are on a roll
15 Nov 18 by member: baskington
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15 Nov 18 by member: Keilin_4
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That is Great!!! Way to go!!!
15 Nov 18 by member: kikibee5
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15 Nov 18 by member: Sweetlysad
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16 Nov 18 by member: Khbutler
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20 Nov 18 by member: fatbut1948
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Khbutler's Weight History
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