Weigh In record (no journal entry) for 15 November 2018
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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205 kcal
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Fat: 13.18g | Prot: 7.65g | Carbs: 14.17g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Johnsonville Smoked Turkey Sausage. more...
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Gaining 1.3 kg a Week
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JeffinAurora's Weight History
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