Weigh In record (no journal entry) for 15 November 2018
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207.8 kg
Lost so far: 2.7 kg.
Still to go: 133.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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470 kcal
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Fat: 21.50g | Prot: 20.00g | Carbs: 47.00g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Lender's Onion Bagel, Philadelphia Regular Cream Cheese. more...
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Losing 2.5 kg a Week
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BobsHope's Weight History
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