Weigh In record (no journal entry) for 15 November 2018
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76.2 kg
Lost so far: 10.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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467 kcal
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Fat: 31.33g | Prot: 34.40g | Carbs: 11.68g.
Breakfast: Сибирская Клетчатка Клетчатка Изящный Силуэт, Ореховая Роща Грецкие Орехи, Простоквашино Твороженое Зерно в Сливках. Snacks/Other: Победа Шоколад Горький 72% без Сахара. more...
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Gaining 4.2 kg a Week
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Anka-piatka's Weight History
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