Weigh In record (no journal entry) for 15 November 2018
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87.2 kg
Lost so far: 10.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1221 kcal
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Fat: 41.52g | Prot: 65.59g | Carbs: 150.93g.
Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: 7 Days Круассан с Кремом "Ваниль". Snacks/Other: Пастила, Красное Яблоко, Клементины. more...
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Losing 1.4 kg a Week
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Kuzya_434's Weight History
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