Weigh In record (no journal entry) for 15 November 2018
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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654 kcal
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Fat: 24.46g | Prot: 67.78g | Carbs: 41.82g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Соевый Соус, Щавель, Салат Айсберг, Сибас. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Грейпфрут, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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ВасилисаСоколевская's Weight History
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