Weigh In record (no journal entry) for 15 November 2018
|
103.9 kg
Lost so far: 14.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
1611 kcal
|
Fat: 61.70g | Prot: 37.04g | Carbs: 208.15g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch, Alnatura Frühstücksbrei Haferbrei Basis. Lunch: Alnatura Pilz Cremesuppe, Gefrorene Kirschen, Edeka Erdbeeren Tiefgefroren, Berchtesgadener Land Cremiger Joghurt Mild, Alnatura Joghurt Mild 0,3% Fett. Dinner: Sachertorte, Vapiano Pizza Prosciutto E Funghi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|