Weigh In record (no journal entry) for 15 November 2018
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40.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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731 kcal
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Fat: 37.23g | Prot: 36.91g | Carbs: 60.72g.
Breakfast: Вареное Яйцо, Кофе, Вкуснотеево Молоко 3,2%. Lunch: Кофе, Мёд, Вкуснотеево Молоко 3,2%, Большой Папа Мороженое Смородина. Dinner: Макфа Макароны Отварные, SPAR Люля-Кебаб Куриный. more...
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1056 kcal
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Exercise:
Cross Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lana De Side's Weight History
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