Weigh In record (no journal entry) for 15 November 2018
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48.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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790 kcal
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Fat: 30.80g | Prot: 32.93g | Carbs: 98.69g.
Breakfast: Вареное Яйцо, Жареная Картошка. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Три Кота Булочка с Вишней, Жареное Яйцо, Икра Красная, Хлеб. Snacks/Other: Яблоко. more...
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Gaining 1.8 kg a Week
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Анкерлаида's Weight History
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