Weigh In record (no journal entry) for 14 November 2018
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208.2 kg
Lost so far: 2.4 kg.
Still to go: 133.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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2248 kcal
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Fat: 106.65g | Prot: 92.45g | Carbs: 230.22g.
Breakfast: A2 Milk 2%, Eggo Buttermilk Waffles, I Can't Believe It's Not Butter! It's Vegan . Lunch: Sweet Onions , Fresh Express American Mix Salad, Steak-Eze Angus Cheeseburger , Bananas , Boar's Head 42% Lower Sodium Provolone Cheese, Tomatoes. Dinner: P.F. Chang's Vegetable Mini Egg Rolls, P.F. Chang's General Chang's Chicken. Snacks/Other: Kind Breakfast Blueberry Almond, Egg. more...
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Gaining 1.3 kg a Week
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BobsHope's Weight History
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