Smithglenne's Journal, 14 Nov 18

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Been sick since Sunday and I still gained weight:-(

95.0 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:

2321 kcal

Fat: 87.83g | Prot: 131.57g | Carbs: 257.35g. Breakfast: HomeMaker Premium Florida Squeezed Orange Juice. Lunch: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: World Confections Candy Cigarettes, DiGiorno Cheese Stuffed Crust Pizza - Three Meat, Orange Juice. more...

2384 kcal

Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Smithglenne's Weight History

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Smithglenne's Journal, 14 Nov 18

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Smithglenne's Weight History