Weigh In record (no journal entry) for 14 November 2018
|
104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
904 kcal
|
Fat: 38.36g | Prot: 39.11g | Carbs: 97.81g.
Lunch: Cheese Filled Ravioli, Pizza with Meat. more...
|
Gaining 14.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|