Weigh In record (no journal entry) for 06 September 2012
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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122 kcal
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Fat: 5.01g | Prot: 5.72g | Carbs: 12.96g.
Breakfast: Baily's creamer toffee almond, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). more...
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Losing 3.2 kg a Week
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