Weigh In record (no journal entry) for 14 November 2018
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1593 kcal
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Fat: 33.34g | Prot: 175.26g | Carbs: 139.34g.
Breakfast: Алтайская Буренка Молоко 3,2%, Ирмень Творожок с Ванилином 0,5%, Ашан Сыр Диетический 20%, Яичный Белок, Яйцо. Lunch: Orion Choco Pie, Bonduelle Горох, Пиканта Лечо, Макароны Мои Вареные, Банан, Минтай. more...
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Losing 2.1 kg a Week
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Iren.Minaycheva's Weight History
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