Weigh In record (no journal entry) for 14 November 2018
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
1113 kcal
|
Fat: 30.63g | Prot: 148.25g | Carbs: 54.82g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Леовит Каша Овсяная Черника . Lunch: Вкуснотеево Творог 0,5%. Dinner: Филе Индейки. Snacks/Other: Сырники. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natula82's Weight History
|