Weigh In record (no journal entry) for 14 November 2018
|
72.9 kg
Lost so far: 21.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
781 kcal
|
Fat: 25.51g | Prot: 24.93g | Carbs: 116.85g.
Breakfast: Kaiku Caffè Latte Light, Café con Leche Descremada, Bicentury Sacialis. Dinner: Plátano. Snacks/Other: Hacendado Yogur Soja Vainilla. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cloddins's Weight History
|