Weigh In record (no journal entry) for 14 November 2018
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1557 kcal
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Fat: 75.06g | Prot: 127.87g | Carbs: 92.53g.
Breakfast: Lindt Chocolat Noir 85%, Jus d'Orange, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: d'Aucy Haricots Verts Bio, Le Gaulois Escalope de Dinde, Puget Huile d'olive Vierge Extra Bio. Dinner: Banane, Puget Huile d'olive Vierge Extra Bio, Carottes Cuites, Le Gaulois Escalope de Dinde. Snacks/Other: Amandes, Myprotein Impact Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 2.1 kg a Week
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Nestquick's Weight History
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