Treasurehunter3754's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

66.1 kg Lost so far: 0.0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

900 kcal

Fat: 39.71g | Prot: 47.63g | Carbs: 84.22g. Breakfast: Sausage, Egg & Cheese Croissan'wich, Special K Cinnamon Pecan Cereal. Dinner: Cooked Asparagus (from Frozen), Boneless Skinless Chicken Breast. Snacks/Other: Fruit Yogurt (Lowfat with Low Calorie Sweetener). more...

1664 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Treasurehunter3754's Journal, 06 Sep 12

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Treasurehunter3754's Weight History