Weigh In record (no journal entry) for 13 November 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2832 kcal
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Fat: 64.76g | Prot: 157.99g | Carbs: 396.36g.
Breakfast: Zespri Kiwi Green, Consum Jamon Serrano Hembra Gran Reserva, Hacendado Aceite de Oliva Virgen Extra, Central Lechera Asturiana Leche Semidesnatada, Consum Barra Rústica. Lunch: Banano. Dinner: Consum Yogur Natural Desnatado Edulcorado, Huevo, Semola de Trigo, Hacendado Queso Emmental, Pechuga de Pollo a la Plancha. Snacks/Other: Cerdo Burger Meat, Hacendado Tallarines. more...
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Gaining 1.1 kg a Week
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2alejandro2's Weight History
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