Weigh In record (no journal entry) for 06 September 2012
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119.4 kg
Lost so far: 60.5 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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3201 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Lepardldy's Weight History
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