inmsweantitrust's Journal, 06 Sep 12

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Weigh In record (no journal entry) for 06 September 2012

126.9 kg Lost so far: 22.0 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:

1263 kcal

Fat: 53.90g | Prot: 55.49g | Carbs: 80.72g. Dinner: Honey Mustard Dressing, Side Salad, Dinner Rolls, Rattlesnake Bites, Mushroom Jack Chicken Grill Sandwich. more...

3558 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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inmsweantitrust's Journal, 06 Sep 12

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inmsweantitrust's Weight History