Weigh In record (no journal entry) for 13 November 2018
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1003 kcal
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Fat: 41.00g | Prot: 32.00g | Carbs: 126.40g.
Breakfast: Chick-fil-A Chicken Biscuit, Sugar, Twinings Irish Breakfast Tea. Lunch: Betty Crocker Fruit Gushers - Strawberry Splash, Vlasic Kosher Dill Wholes. more...
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Gaining 0.1 kg a Week
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aedavis5's Weight History
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