Weigh In record (no journal entry) for 13 November 2018
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1498 kcal
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Fat: 35.65g | Prot: 163.32g | Carbs: 121.96g.
Breakfast: Orion Choco Pie, Яичный Белок, Яйцо. Lunch: Bonduelle Горох, Пиканта Лечо, Минтай, Гречка. Dinner: Банан, Грецкие Орехи, Ирмень Творожок с Ванилином 0,5%. more...
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Losing 4.9 kg a Week
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Iren.Minaycheva's Weight History
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