Weigh In record (no journal entry) for 13 November 2018
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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559 kcal
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Fat: 31.50g | Prot: 17.08g | Carbs: 52.55g.
Breakfast: Окей Булочка Даллас с Творогом, Сыр Тильзитер, Хлебозавод 5 Хлеб Деревенский Подовый, Сливочное Масло. more...
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Losing 0.4 kg a Week
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Irina Stadnik's Weight History
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