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H I Ken noddle soup for dinner and two slices of bread
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82.4 kg
Lost so far: 22.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1049 kcal
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Fat: 33.72g | Prot: 63.24g | Carbs: 124.81g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Bananas , Oranges , Chicken Noodle Soup (Home Recipe), Saltine Crackers. Dinner: Butter , Italian Bread , Baked Beans , Heinz Tomato Ketchup, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . more...
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Losing 7.6 kg a Week
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MariannairaM's Weight History
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