Weigh In record (no journal entry) for 06 September 2012
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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529 kcal
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Fat: 36.08g | Prot: 37.40g | Carbs: 15.32g.
Breakfast: Carrots, Single Cream, almond milk, Strawberries. Lunch: Chicken Breast, butter, Egg, Broccoli Stalks, beet. Dinner: lettuce, avocado, Roasted Grilled or Baked Chicken Breast (Skin Eaten). more...
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Losing 0.2 kg a Week
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random78's Weight History
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