Weigh In record (no journal entry) for 13 November 2018
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48 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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429 kcal
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Fat: 13.36g | Prot: 21.54g | Carbs: 59.47g.
Breakfast: Гречневая Каша с Молоком. Lunch: Слойка (с Заварным Кремом), Суп Куриный с Кусочками (Консервы). more...
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Losing 0.6 kg a Week
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Анкерлаида's Weight History
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