Weigh In record (no journal entry) for 11 November 2018
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46.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1735 kcal
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Fat: 58.86g | Prot: 59.59g | Carbs: 275.55g.
Breakfast: Vanilla Wafer Cookie, Coffee, Marinela Sponch Marshmallow & Cookie Treats, Pepperidge Farm Lemon Homestyle Cookies. Lunch: Royal Medjool Dates, Jif Extra Crunchy Peanut Butter, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), Kraft Traditional Caramels, Bananas. Dinner: Bacon Grease, Oreo Chocolate Candy Bar, Winn-Dixie Parboiled Rice, Hanover Frozen Mixed Vegetables, Great Value Garbanzo Beans, Brown Sugar Fudge (Penuche), Almonds, Planters Lightly Salted Cashews Halves & Pieces, Hanover Vegetarian Baked Beans, Maseca Corn Flour, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Hershey's Milk Chocolate Kisses (1). more...
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Gaining 2.5 kg a Week
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 Comments
11 Nov 18 by member: Keilin_4
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Awesome job there Keilin!!
11 Nov 18 by member: nikeit
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11 Nov 18 by member: Keilin_4
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Keilin_4's Weight History
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