Weigh In record (no journal entry) for 11 November 2018
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74 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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687 kcal
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Fat: 13.86g | Prot: 53.31g | Carbs: 95.83g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Киви, Яблоко Желтое. Dinner: Бахетле Сибас на Пару. Snacks/Other: Конфета. more...
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Losing 1.4 kg a Week
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ВасилисаСоколевская's Weight History
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