Weigh In record (no journal entry) for 11 November 2018
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63 kg
Lost so far: 8.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1230 kcal
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Fat: 64.87g | Prot: 84.99g | Carbs: 81.28g.
Breakfast: Манго, Клубника, Сыр Моцарелла, Велком Колбаса Сырокопченая, Омлет с Молоком. Lunch: Щи с Курицей, SPAR Гречневая Лапша с Курицей и Овощами. more...
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Losing 0.6 kg a Week
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Nina_Fedorova's Weight History
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