Weigh In record (no journal entry) for 05 September 2012
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165.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1782 kcal
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Fat: 47.00g | Prot: 64.00g | Carbs: 276.10g.
Breakfast: Light & Fit Yogurt - Vanilla, Large Eggs, Classic White Sandwich Bread, Black Label Fully Cooked Bacon. Lunch: Diet Coke (Can), Bananas (Large), Fritos Flavored Twisted Honey BBQ, Spa Collection Ginger Garlic Stir Fry with Chicken. Dinner: Bananas (Large), Cocoa Chip, Whole Grain Fusilli (Barilla). more...
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Losing 14.6 kg a Week
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Chuelsing's Weight History
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