Weigh In record (no journal entry) for 11 November 2018
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40.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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472 kcal
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Fat: 2.63g | Prot: 11.43g | Carbs: 108.32g.
Breakfast: Геркулес Овсяные Хлопья, Ашан Гранат, Магнит Морковь Свежая, Фруто Няня Яблочное Пюре, Ашан Киви. more...
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Losing 0.1 kg a Week
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