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no loss today but holding steady
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123.6 kg
Lost so far: 1.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1879 kcal
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Fat: 86.54g | Prot: 77.52g | Carbs: 202.62g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fried Egg, Hashed Brown Potatoes, Bacon, No Name Orange Juice, Nature's Blend 12 Grain Bread, No Name Salted Butter. Dinner: 1% Fat Milk, Tomatoes, Mayonnaise, Lilydale Chicken Breast Boneless Skinless, Wonder Hamburger Buns. Snacks/Other: Brown Sugar, Tassimo Cappuccino, Coffee, Carnation Simply Hot Chocolate. more...
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steady weight
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FluffynotFat58's Weight History
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