Treasurehunter3754's Journal, 05 Sep 12

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Weigh In record (no journal entry) for 05 September 2012

66.7 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2012:

821 kcal

Fat: 43.45g | Prot: 43.76g | Carbs: 65.34g. Breakfast: Brown 'N Serve Original Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: sausage egg cheese on flatbread. Dinner: Chocolate Banana Smoothie (Pouch). more...

2231 kcal

Exercise: Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 05 Sep 12

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Treasurehunter3754's Weight History