Weigh In record (no journal entry) for 03 September 2012
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125.9 kg
Lost so far: 23.0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1187 kcal
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Fat: 62.65g | Prot: 40.12g | Carbs: 122.09g.
Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Italian Flatbread, Ranch Salad Dressing, Side Salad. Snacks/Other: Sun Chips Harvest Cheddar (Package). more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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