Weigh In record (no journal entry) for 10 November 2018
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1092 kcal
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Fat: 48.51g | Prot: 43.75g | Carbs: 121.46g.
Breakfast: Свежая Ветчина, Бутерброд с Маслом, Мёд, Геркулесовая Каша на Молоке, Корица, Кофе с Молоком. Dinner: Мираторг Тушеное Мясо, Рис Вареный. more...
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Losing 2.1 kg a Week
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Кулагина Ирина's Weight History
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