annacomda's Journal, 10 Nov 18

Weigh In record (no journal entry) for 10 November 2018
42.7 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:
1199 kcal Fat: 27.76g | Prot: 85.58g | Carbs: 155.10g.   Breakfast: My Muesli Framboises Chocolat Blanc, Alesto Cranberries, Markal Son d'avoine, Alpro Lait d'amande Non Sucré, Kiwi, Taillefine Fromage Blanc 0% Vanille. Lunch: Carrefour Huile de Noisette, Le Gaulois Escalope de Dinde, Taillefine Yaourt aux Fruits 0%, Herta Pavé Gourmand Épinards et Fromage, Clémentines, Tomates. Dinner: Cannelle, Ail Cuit, Épinard, Jardin Bio Coquille Quinoa Tomate, Champignons, Oignons, Taillefine Yaourt aux Fruits 0% Cerise, Parmesan (Râpé), Chou-Fleur, Pomme, Courgette, Eau de Robinet, Potimarron, Le Gaulois Escalope de Dinde, Entremont Léger. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annacomda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.