jeannieselby's Journal, 09 Nov 18

264.9 at Urologist office fully clothed. Now let's see if He's able to get Cigna to approve an MRI!
118.2 kg Lost so far: 16.6 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
2389 kcal Fat: 92.19g | Prot: 60.61g | Carbs: 336.07g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Brunswick Anchovies - Flat Fillets in Olive Oil, Cheese Pizza, King Oscar Anchovies. Dinner: Thai Iced Tea, Namchow Shrimp Tom Yum Soup, P.F. Chang's Potsticker Sauce, Tai Pei Chicken Potstickers without Sauce. Snacks/Other: Dove Caramel Milk Chocolate Promises, Starbucks Marshmallow Dream Bar, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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