Chessire's Journal, 09 Nov 18

Lovin’ life 😻
88.7 kg Lost so far: 18.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
685 kcal Fat: 34.10g | Prot: 46.20g | Carbs: 49.47g.   Breakfast: Frozen Honeydew (Balls), Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Great Value Mushroom Pieces & Stems, StarKist Foods Chunk Light Tuna in Water, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Lay's Classic BLT Potato Chips. more...
Losing 0.6 kg a Week

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Chessire's Weight History


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