Weigh In record (no journal entry) for 09 November 2018
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73 kg
Lost so far: 22.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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919 kcal
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Fat: 53.40g | Prot: 33.53g | Carbs: 76.23g.
Breakfast: Глобус Тефтели из Курицы, Гречка Отварная. Lunch: Bite Баланс, Finn Crisp Хлебцы Ржаные Original, Краснобор Филе Гурман, Дядя Ваня Томаты Маринованные. more...
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Losing 4.2 kg a Week
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Julia_en_spain's Weight History
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