Weigh In record (no journal entry) for 09 November 2018
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67 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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823 kcal
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Fat: 24.99g | Prot: 51.03g | Carbs: 107.23g.
Breakfast: Twinings Thé Vert Menthe. Lunch: La Vache qui rit Pik & Croq', Pomme, Saint Alby Émincés de Poulet , Pâtes Fraîches (Cuites). Dinner: Jus de Citron, Pomme, Auchan Crème Fraîche Légère, Lidl Escalope de Porc, Petits Pois (Surgelés), Soupe de Légumes. Snacks/Other: Destination Saveurs Raisins Secs Sultanines, Chausson aux Pommes. more...
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Losing 19.3 kg a Week
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ambre4649's Weight History
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