Weigh In record (no journal entry) for 08 November 2018
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103.4 kg
Lost so far: 11.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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3830 kcal
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Fat: 153.90g | Prot: 190.00g | Carbs: 531.00g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Panera Bread Chicken Noodle Soup (Cup), Panera Bread Sierra Turkey Sandwich. Dinner: Godfather's Pizza All Meat Combo Original Crust Pizza (Jumbo). Snacks/Other: Pillsbury Sugar Free Chocolate Fudge Frosting, Pillsbury Sugar Free Yellow Cake Mix, Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. more...
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Gaining 0.2 kg a Week
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ramblemanje's Weight History
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