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gisteren meer gegeten dan verbruikt en was te moe in de avond om nog te gaan bewegen
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56 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2200 kcal
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Fat: 105.67g | Prot: 119.97g | Carbs: 209.54g.
Dinner: Primadonna Extra Olijfolie, Heinz Tomato Ketchup 50%, Remia Friteslijn, AH Biologisch Pastinaak, Wortelen, AH Kastanjechampignons, Gekookte Broccoli (Vers, zonder Olie Bereid), Lidl Groentefriet, Geroosterde of Gebakken Kip. Snacks/Other: Campina Volle Melk, Oppo Healthy Ice Cream Salted Caramel, Kruidnoten, AH CHIAZAAD Thuis, Belbake Lidl Amandelschaafsel, Bananenmuffin met dadel en walnoten, Frambozen, Optifit Proteïne Kwark Framboos, AH Blauwe Bessen. more...
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Gaining 2.8 kg a Week
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Biene Mays's Weight History
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