Weigh In record (no journal entry) for 04 September 2012
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2012:
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1267 kcal
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Fat: 81.68g | Prot: 107.54g | Carbs: 22.52g.
Breakfast: banana, Hard Salami, green tea mandarin orange , splenda. Lunch: kansas city strip. Dinner: cod, green beans. Snacks/Other: atkins vanilla shake. more...
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3056 kcal
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Exercise:
Shopping - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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Gaining 0.9 kg a Week
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dorindam59's Weight History
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