Weigh In record (no journal entry) for 08 November 2018
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60.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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279 kcal
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Fat: 13.52g | Prot: 23.15g | Carbs: 15.26g.
Breakfast: Белая Мука, Яйцо, Простоквашино Творог 9%. more...
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Losing 0.4 kg a Week
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HopHay LALAY's Weight History
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