Weigh In record (no journal entry) for 07 November 2018
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42.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1188 kcal
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Fat: 22.09g | Prot: 86.36g | Carbs: 165.74g.
Breakfast: Amandes, Markal Graines de Chia, My Muesli Myrtille Vanille, Alpro Lait d'amande Non Sucré, Taillefine Fromage Blanc 0% Vanille, Kiwi. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Chorizo Fort, la Reine du Nord Pavé du Nord Light, Alpro Lait d'amande Non Sucré, Maizena Maizena, Carrefour Champignons de Paris Émincés, Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Taillefine Yaourt aux Fruits 0%, Clémentines, Escalope de Dinde, Oignons, Carottes Cuites. Dinner: Carrefour Veggie Fusilli de Pois Cassés, Carrefour Veggie Penne de Lentilles Corail, Chou-Fleur, Brocoli, Champignons, Parmesan (Râpé), Entremont Léger, Taillefine Yaourt aux Fruits 0% Cerise, Oignons, Courgette, Eau de Robinet, Potimarron, Le Gaulois Escalope de Dinde, Pomme. more...
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Losing 0.3 kg a Week
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annacomda's Weight History
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