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finally going the right direction again
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124.5 kg
Lost so far: 0.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1798 kcal
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Fat: 84.60g | Prot: 72.60g | Carbs: 191.20g.
Breakfast: Coffee with Cream and Sugar. Lunch: Poached Egg, Nature's Blend 12 Grain Bread, No Name Salted Butter. Dinner: 1% Fat Milk, Dole Southwest Salad, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Coffee, President's Choice Soft Baked Ginger Cookie, Carnation Simply Hot Chocolate. more...
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Losing 1.9 kg a Week
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FluffynotFat58's Weight History
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