Weigh In record (no journal entry) for 07 November 2018
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208.9 kg
Lost so far: 1.6 kg.
Still to go: 134.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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2119 kcal
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Fat: 98.33g | Prot: 111.75g | Carbs: 194.73g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Dole Chopped Romaine Lettuce, Old El Paso Flour Tortilla Taco Boats, Taco Meat. Snacks/Other: Old El Paso Vegetarian Refried Beans, Taco Meat, Boar's Head 42% Lower Sodium Ham, Great Value No Sugar Added Mixed Fruit, Kind Breakfast Protein Almond Butter. more...
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Losing 1.3 kg a Week
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BobsHope's Weight History
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