Weigh In record (no journal entry) for 07 November 2018
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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215 kcal
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Fat: 23.00g | Prot: 0.35g | Carbs: 1.00g.
Breakfast: Natrel Butter, Kirkland Signature Coconut Oil, Neilson Dairy Whipping Cream. more...
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Losing 2.8 kg a Week
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yana.solo's Weight History
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