Lepardldy's Journal, 04 Sep 12

after camping ..not counting...not walking ...go figure? ???
120.4 kg Lost so far: 59.5 kg.    Still to go: 54.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2012:
213 kcal Fat: 10.29g | Prot: 17.20g | Carbs: 13.65g.   Breakfast: Zucchini, Artichoke Hearts, Egg, Spinach, Onions. more...
3152 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Lepardldy's Weight History


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